Do you know your sleeping style? If you dont, you should.
Before you buy a mattress, consider your options. You can choose a narrow twin size, a roomy queen size or an extra-large a California king, depending on your preference and the size of your space.
Look at innerspring mattresses made with a coil system to give you a firmer feeling.Mattresses made with materials like latex and memory foam come in a range of firmness levels to suit your preference. You can also find cooling technology, motion isolation andedge support to help you get a good nights sleep. But your sleeping style is considered the most important factor in determining which mattress is right for you.
Before you choose your mattress, think about how you sleep on your side, on your back, or on your stomach. You can follow these guidelines to find the right mattress for your sleeping style.
Sleeping on your side is very common, but you should know the type of mattress to buy for a comfortable nights sleep. When you sleep on your side, you put pressure on your shoulders and your hips. You may be more comfortable if you choose a softer mattress that can relieve pressure by conforming to your body. Other choices for side sleepers are memory foam and pillow top mattresses that can make you more comfortable.
As a back sleeper, you should take steps to keep your spine in alignment. You may do well with a medium to firm mattress that will prevent you from sinking while supporting the natural curvature of your spine. A medium or a firm mattress will provide the adequate cushioning and support you need. Other good choices for back sleepers include hybrid and memory foam mattresses, options that also offer support to keep your spine aligned properly.
If you sleep on your stomach, you may wake up in the morning with lower back pain if you choose the wrong mattress. Lower back pain can be caused by your hips sinking down into your mattress while you sleep. The solution is a firm mattress to keep your body aligned properly to avoid stiffness in the morning. You can also try high density foam mattresses or latex mattresses that will give your spine the right level of support.
Count on the knowledgeable sales representatives at Home Living Furniture in Mays Landing and Freehold, New Jersey to help you select the right mattress for your sleeping style.